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Children suffering from depression (Chakra 1) receive many benefits from participating in my tap therapy class. Everyone has a story to tell and tap dance allows each child to actively and effectively communicate, explore and express their emotions and feelings in a safe, healthy environment. Often allowing a child to “tap” what they cannot say releases negative energy from the body. Through creative games and improvisation every participant becomes more in tune with his/her body. Physical strength is found in the movements as well as a mental strength which occurs when the mind is freed to experience tap creativity and ultimately the release of daily stress. (Chakra 2)
Tap therapy may help children with issues involving:
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